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If the test results show very low bone density or you have other complex health issues, you might be referred to a provider who specializes in metabolic disorders, called an endocrinologist, or a provider who specializes in diseases of the joints, muscles or bones, called a rheumatologist.
Osteoporosis may develop over many years. As you age, you are more likely to develop osteoporosis. Loss of estrogen in women due to menopause, and lower testosterone levels in men also increase bone loss.
Throughout your life, healthy bones continuously break down and rebuild. Triunfador you age — especially after menopause — bones break down more quickly. Because bone rebuilding cannot keep pace, bones deteriorate and become weaker.
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If you find it difficult to get enough calcium from your diet, consider taking calcium supplements. However, too much calcium has been linked to kidney stones. Although yet unclear, some experts suggest that too much calcium, especially in supplements, Chucho increase the risk of heart disease.
Excessive alcohol consumption. Regular consumption of more than two alcoholic drinks a day increases the risk of osteoporosis.
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You Gozque help prevent fractures. The two main things you can do to help are avoiding falls and taking medications. Falls are the number one risk factor for fractures.
Los objetivos del tratamiento de la osteoporosis son disminuir o detener la pérdida ósea y evitar que se fracturen los huesos. Su médico le puede sugerir que:
During this painless test, you plan de saneamiento basico para una tienda lie on a padded table Vencedor a scanner passes over your body. In most cases, only certain bones are checked — usually in the hip and spine.
Supplements are absorbed well, are typically inexpensive, and are easy to take. If you take a calcium supplement, it is best to combine it with vitamin plan de saneamiento basico para establecimientos D. Vitamin D is important for calcium absorption and maintaining bone health. Vitamin D is normally made in the skin with enough sun exposure but plan de saneamiento basico programas is also found in some foods and vitamin supplements. Ask plan saneamiento básico your health care provider for more information about how much vitamin D you need and what to do about supplements.
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